30-min Discovery Call (Free)

In this discovery call, I'll get an understanding of your interests and goals in working together. This is your opportunity to clarify any questions and experience my coaching style. Together, we'll determine whether there's a good fit for future coaching.

50-min Insight Coaching Zoom Session

Insight coaching will help you to connect to your vision and inner wisdom in the face of change or challenges. You must have the desire to risk, learn, and stretch towards your potential in service to your individual purpose and integrity.

50-min Wellness Private Zoom Session

Wellness Privates consist of somatic-based individualized instruction including breathwork, awareness-based movement, meditation, and visualization.